SPA AMENITIES

The Kohler Waters Spa experience goes far beyond the treatment rooms. We invite you to explore our full collection of complimentary amenities during your visit to truly discover new depths of relaxation.

THE POWER OF WATER

Experience the Hydrotherapy Circuit

Hydrotherapy reduces muscle tension, relieves pain, rehabilitates injured muscles, boosts the immune system, and relieves stress. When utilizing the Kohler Waters Spa amenities, the following circuit is recommended.

View Circuit Breakdown

  1. 1–2 minutes in a neutral (95 degrees) shower – rinse body and use your washcloth to exfoliate your body. Exfoliation stimulates the skin, increasing the circulation in your body. This step should be completed in the locker room, the rest of the steps should take place in the Thermal Suite.
  2. 3–5 minutes in the whirlpool – Moving from a neutral shower to the hot temperature increases blood flow, stimulating oxygen.
  3. 1 minute in the cool plunge pool – During this time your body senses the shock and directs blood flow to all organs to “protect” itself.
  4. 3–5 minutes in steam room or sauna – Blood flow increases, increasing organ function.
  5. Repeat circuit between cool plunge and steam/sauna three times (alternating between steam room and sauna). Back and forth between hot and cold naturally stimulates the body, organs, and blood flow to help reset to a natural state.
  6. End hydrotherapy circuit in cool plunge pool or in neutral shower.
  7. Relax and enjoy a hot cup of tea or warm beverage to promote neutralization of your body.

Thermal Suite

Indulge in our coed sauna, steam room, cool plunge pool, and our state-of-the-art Hydromassage Experience Pool that takes restoration to the next level – custom-designed by Kohler’s water experts, this unique amenity provides an experience you won’t soon forget.

Sauna

The heat in a sauna may increase your body’s circulation. Increased circulation can aid in easing pain, reducing stress, improving cardiovascular health, and may help address some skin problems. The Himalayan salt wall balances and neutralizes the ill effects of the toxic frequencies we live with every day.

Steam Room

The steam rooms are Infused with eucalyptus which provides many benefits to the body, including stimulating mental sluggishness, relaxing muscles by helping eliminate lactic acid build up, and opening nasal pathways for deeper breathing.

Cool Plunge Pool

Cool water submersion causes your body a sense of shock and directs blood flow to all organs to “protect” itself.

RELAXATION SPACES

Our relaxation spaces are designed to enhance pre- or post-service experience. These quiet spaces are complete with complimentary spa water infused with organic botanicals. Use of cucumbers and mint helps your body better absorb hydration

 
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